It’s Okay to Let Valentine’s Day Suck This Year
Every year around mid-January, the performance begins. Those of us who are single start curating our “thriving alone”…
Browsing Category
Mind
16 posts
When your money decisions are anxiety dressed up as ambition
Why financial self-care has nothing to do with budgeting
The Vision Board That Actually Works
Two reasons it stops working by spring. Neither is your commitment.
The Small Costs You’ve Stopped Counting
Most homes don’t need fixing. They need fewer small frustrations. Here’s a week of noticing what quietly costs you effort.
The Case for a Slower Desk
A slow-tech desk is not aesthetic minimalism. It is nervous system hygiene. Fewer decisions per hour, clearer edges to your day. Here’s how it works.
Why Your Brain Is Exhausted By Lunchtime (And How to Fix It Without Trying Harder)
You think you’re tired because you’re doing too much. Actually, you’re tired because your brain is deciding too much.
You made 35,000 decisions yesterday. You noticed about twelve of them.
Self-Care When You’re Burnt Out: What Actually Helps
When you’re too exhausted to add one more thing, even something pleasant, you don’t need better routines. You need permission to stop.
Build a Self-Care Routine That Survives Real Life
You bought the fancy journal. Set the 5am alarm. Planned the perfect morning routine. By day three, you…
How to Make Vision Boards Work: The Neuroscience Guide
Vision boards have a reputation problem. They’re filed under manifestation, which means half the internet thinks they’re magic…